Another 5am cab ride to Mitchell pool in Deerfield where I stuck to the 90 minute routine: 6 "1000s" in the 47.5 yard pool. I broke them up by doing the 1st swim, 2nd w/fins, 3rd w/fins and paddles, 4th paddles and pull buoy, 5th w/fins, 6th swim.
=5,700 true yards
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