Stuck in a cast since my surgery, it has now been almost a month out of the water and it is the peak of the open water season. I've gained 10 pounds. My kids have tauntingly spent a lot of time in the water during our desert states vacation over the past 2 weeks. In around 100 degree weather in Sedona, Scottsdale, Albuquerque, Denver and St. George (4th of July!) the pool was a great place to be. I've been dying.
I'll be getting my cast off this Friday and I'll get back in the water by racing the 5K and 1 mile at the Seal Beach Roughwater Swim on Saturday.
This morning I did a 3.5 mile jog, sit-ups, and cord pulls and I've got plans to double all the repeats and distances tomorrow.
This morning I did a 3.5 mile jog, sit-ups, and cord pulls and I've got plans to double all the repeats and distances tomorrow.
2 comments:
Way to hang in there. Good luck with your "cold turkey" swim this weekend!
I'll call you today about the brace Chris. Hang in there, just 1 more day.
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