Monday, September 14, 2009

Monday Workout - upcoming local races

Did 6 mile run and sit-ups, push-ups, and pull-ups.

Signed up for the inaugural KAU WELA 1 mile open water Swim Competition next Saturday in Sand Hollow Reservoir here in St. George. I hope to do the Kokopelli Triathlon the following Saturday, assuming no clashes with other family plans.

No comments: