Wednesday, August 19, 2009

Wednesday Workout

Did 23 miles on the bike at dusk from Bloomington, through Santa Clara and Ivins up to Tuacahn Parkway and back down Bluff St. to the Virgin River trail and back to Bloomington. Though I had a bright flasher on, going 45 mph and being unable to see the cracks and obstacles in the pavement was not safe. Thrilling, but dangerous. Next time I'll have to leave a little sooner.

Now I'm going to get in a 6-9 mile jog before hitting the sack. I have to be in LA tomorrow afternoon so I need to get a good night's sleep.

1 comment:

Jan said...

Chris, you are an inspiration to me. Everytime I think, "I can't do this," I think of your Catalina swim and it inspires me to keep going. Thank you for your optimism and how you just keep goin. I LYG mom