I had my bike reassembled last night after the long trip from Abu Dhabi and decided to break it in. The family had plans to drive to Cedar City for brunch and I asked them to pick me up in Veyo on the way so I could ride part of the St. George Ironman course. I rode the 32 miles and climbed 2000 ft. from Bloomington to Veyo via St. George, Santa Clara, Ivins, the Shivwits Indian Reservation, and Gunlock. I was pretty bushed. Unfortunately that is just 1/4 of the route of the Ironman. I've got some work to do.
I came home and did a 3 mile run around the Bloomington Country Club before calling it a day.
Great BBQ and fireworks with the family in the evening.
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