On Thursday morning I did about 4,500 yards of swimming in Highlands Ranch before work. I left a 50 degree Denver for a 50 degree and raining Los Angeles.
On Friday, rain forced Dave Galli and I to cancel a planned 3 mile ocean swim in Corona Del Mar. It also caused me to cancel a 50 mile bike ride through Santiago Canyon with Shane Fishbein. Tomorrow it is 5,000 yards of swimming at Soka no matter what, and, unless it is raining in the afternoon, a 50 mile ride with Shane.
I did get in a little exercise on Friday- I took the family to a rock climbing gym.
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