2012 Update

In 2012, work related travel continued to take a toll on a predictable, local, training regiment.  Luckily my client made its world class on-site facilities available.  Lunch hour swims, weight lifting, and treadmills were all on the agenda, albeit very sporadically.  I even tried my first yoga workout at the urging of a colleague and found it quite interesting.  (Thanks Andrew!)  I look to be staying local for the immediate future and, schedule permitting, Irvine Novaquatics, Soka University track, Aliso and Wood Canyon Mountain Biking, and Laguna Beach Open Water Swimming workouts will be regular activities once again.