I started a project in Gillette, Wyoming in early December. The sub-zero temperatures and long travel hours made finding time for training difficult. Spending a couple of days a week doing miles on the treadmill was the extent of training until April, when the new Campbell County Recreation Center opened. This state of the art facility has been great. It has a beautiful lap pool, stationary bikes, treadmills, free weights and machines as well as an indoor track.
Over the past few weeks, a couple of miles of swimming in the morning and several miles of running have allowed me to get back on a training program. Alas, it is a little too late to be confident in my ability to complete the St. George Ironman on May 1st. :(