Friday, April 17, 2009

UCI Workout

Did the 9:30am workout with the University of California at Irvine Masters (UCI). My good friend Ahelee has taken a coaching position there and I did a try-out swim.

It was set up long course (50m) and we did a 3km+ batch of sets. It was the first good pool workout since last November at Al Raha International School with Mark Pringle. I am excited to get back into regular pool workouts, which I hope to do- starting next week when I return to Abu Dhabi.

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